Teacher Feature – Debbie Kramer

As an ex-smoker, I thought I knew all about breathing […]

Teacher Feature – Candi Hoffman

When you first came to yoga, what did you hope […]

Teacher Feature – Steph Mulligan

Thank you for taking a moment to learn about me. […]

Teacher Feature – Tracey Kyle

My 8th grade students can’t believe I teach yoga. “You’re […]

Committed to Community: Soaring Spirit Marks Ten Years

This month marks the ten-year anniversary of Soaring Spirit Yoga […]

Teacher Feature – Kelley Daya Gallop

Little Feet Don’t Stink! by Kelley Daya Gallop Little girl: “Someone’s feet […]

Teacher Feature – Kathy Brobst

A few years ago, I found my energy really drained. […]

Make Committing to Self-Care Easy in 2019

We all know that self-care is an essential part of […]

Turning off the Tape Recorder

Turning off the tape recorder 08.22.13 by amkantrovich Ok, I lied. […]

Back to the Mat: My Reconciliation With Yoga. ~ Heather O’Hare

Some people have epiphanies. Some people recognize the signs sent […]

9 Rules Every Yoga Teacher Should Follow. ~ Rob Pollak ~ Funny!

Via Rob Pollak on Jan 16, 2013 Nine simple things […]

10 Principles About Life to Look at Every Day

1. Bad situations in life are only temporary. “If you […]

Favorite Obscure Cues and Their Translations Revealed!

Ever been stuck in a class utterly perplexed by the […]

Subbing Hell

Ok, maybe it’s not a layer of hell, but it […]

When are 5 breaths really just 5 breaths?

  Hello Everyone! This is a blog that my dear […]



In order to keep you up-to-date with inclement weather, we use several ways to notify you of changes in the schedule. We update the online Schedule ONE HOUR prior to class start time and will also do a post on the Facebook page. Like us on Facebook to get updates quickly.